Move well.
Feel strong.
Welcome to Mariana van Vuuren Physiotherapy & Pilates, where your wellbeing is our priority. We combine expert Physiotherapy and transformative Pilates to help you achieve optimal health and vitality. Reduced pain, better movement, a happier, healthier you.
35
Years Experience
5
Specialist Services
R140
Per Pilates Class
A background in biochemistry, research and the pharmaceutical world paved the way for Mariana’s approach to Physiotherapy. Her 35 years of experience spans hospital practice, on-site corporate care, and in-house crèche practice.
Mariana helps people remove energy-draining, pain-causing loads that compromise wellbeing, so they can face life’s challenges with a zesty posture and a lighter tread.
Our practice is built on the logic of prevention sooner than cure. Empowering you to live and celebrate your health.
We offer a bespoke, supported solution towards optimum health. Providing insight, treatment and guidance with expertise and compassion.
Expert hands-on physiotherapy combined with the transformative power of Pilates, comprehensive care under one roof.
On the golden mile of the Northern suburbs, virtually just off the N1 & Durban Road. Mobile unit available when you need us to come to you.
“We offer our patients a bespoke, supported solution towards optimum health. Providing insight, treatment and guidance with expertise and compassion.“
The core of our vibrant practice is built on the logic of prevention sooner than cure, in order to empower you to live and celebrate your health.
Pilates classes run Monday, Thursday, Friday and Saturday across multiple time slots. Suitable for all levels, from complete beginners to advanced. If you’ve never done Pilates before, it’s advisable to first do a one-on-one introductory assessment before joining a class.
Can’t find your time? Groups of 3 or more with a preferred slot, we’ll do our utmost to accommodate you.
“A body freed from nervous tension and over-fatigue is the ideal shelter, provided by nature, for housing a well-balanced mind. Fully capable of successfully meeting all of the complex challenges of modern living.”
Book your first one-on-one session.
No referral needed. Your first session includes a thorough assessment.