Physiotherapy & Pilates · Bellville

Move well.

Live fully.

Feel strong.

Move with intention, breathe with purpose

Welcome to Mariana van Vuuren Physiotherapy & Pilates, where your wellbeing is our priority. We combine expert Physiotherapy and transformative Pilates to help you achieve optimal health and vitality. Reduced pain, better movement, a happier, healthier you.

35

Years Experience

5

Specialist Services

R140

Per Pilates Class

Welcome

A passionate approach to wellness & wholeness

A background in biochemistry, research and the pharmaceutical world paved the way for Mariana’s approach to Physiotherapy. Her 35 years of experience spans hospital practice, on-site corporate care, and in-house crèche practice.

Mariana helps people remove energy-draining, pain-causing loads that compromise wellbeing, so they can face life’s challenges with a zesty posture and a lighter tread.

Why Choose Us

The core of our vibrant practice

I.

Prevention over cure

Our practice is built on the logic of prevention sooner than cure. Empowering you to live and celebrate your health.

II.

Holistic, bespoke care

We offer a bespoke, supported solution towards optimum health. Providing insight, treatment and guidance with expertise and compassion.

III.

Physio & Pilates together

Expert hands-on physiotherapy combined with the transformative power of Pilates, comprehensive care under one roof.

IV.

Conveniently located

On the golden mile of the Northern suburbs, virtually just off the N1 & Durban Road. Mobile unit available when you need us to come to you.

WHAT WE OFFER

Our Services

01

Physiotherapy

Holistic, hands-on treatment to relieve pain and restore movement.

02

Pilates

Classes from beginner to advanced, prenatal, postnatal, and workplace Pilates.

03

Home Visits

Physio at your doorstep when mobility is compromised.

04

Corporate Wellness

Ergonomic assessments, workplace Pilates & sedentary lifestyle re-dress.

05

Crèche Visits

Respiratory treatments, milestone screening & neuro-development support.

Our Ethos

“We offer our patients a bespoke, supported solution towards optimum health. Providing insight, treatment and guidance with expertise and compassion.“

Mariana van Vuuren · MVV Physiotherapy & Pilates

The core of our vibrant practice is built on the logic of prevention sooner than cure, in order to empower you to live and celebrate your health.

Pilates Classes

Move with intention, breathe with purpose

Pilates classes run Monday, Thursday, Friday and Saturday across multiple time slots. Suitable for all levels, from complete beginners to advanced. If you’ve never done Pilates before, it’s advisable to first do a one-on-one introductory assessment before joining a class.

Can’t find your time? Groups of 3 or more with a preferred slot, we’ll do our utmost to accommodate you.

per class

R140

/ class

“A body freed from nervous tension and over-fatigue is the ideal shelter, provided by nature, for housing a well-balanced mind. Fully capable of successfully meeting all of the complex challenges of modern living.”

— Joseph Pilates

what patients say

Transforming lives, one movement at a time

Reviews
4.7
(14)
Alfia Koegelenberg
Alfia Koegelenberg
4 weeks ago
Absolutely professional completed pilates classes.
With Mariana's dedicated scills and personal touch everyone feels different after the sessions.
Recommend to anyone who wants to take care of their health and be sure that he(she) taken care of)
Reder
Reder
a month ago
Cannot recommend Mariana enough!! Been to a lot of pilates classes, but her physio background really elevated the pilates sessions to help me with my back & neck problems. Thanks, M!!!
Susan Mostert
Susan Mostert
a month ago
Marianna se klasse is briljant en prettig!
Kayleigh Hordijk
Kayleigh Hordijk
a month ago
Mariana is an absolutely phenomenal Pilates instructor. Every class with filled with laughter, care and expertise. She pays specific attention to each person’s progress and abilities while keeping the class flowing. I highly recommend her classes for anyone wishing to get into Pilates, she’s really the best!
Genevieve Labuschagne
Genevieve Labuschagne
a month ago
I've been attending Pilates with Marianna since September 2025 as pre-rehabilitation and pain management for a chronic lumbar injury. Within the first month I was able to regain most of my mobility and a year later I am able to move freely with no pain and enjoy movement again. Pilates, and Marianna especially, has changed my life and my body. She goes above and beyond as an instructor!

ready to begin?

Book your first one-on-one session.

No referral needed. Your first session includes a thorough assessment.

✕